Nipple Shields: When They Help, When They Don’t, and How to Use Them Safely
Nipple shields can be incredibly helpful — and also incredibly misunderstood.
They’re often labelled as something to “avoid” or “wean off quickly,” but the reality is more nuanced. When used appropriately and with guidance, nipple shields can be a valuable short-term tool that supports breastfeeding, not sabotages it.
What Is a Nipple Shield?
A nipple shield is a thin silicone cover worn over the nipple during breastfeeding. It can assist with latch, milk transfer, or nipple comfort in specific situations.
When Nipple Shields Can Be Helpful
Shields may be useful if:
Baby is struggling to latch or maintain attachment
Nipples are flat, inverted, or significantly sore
Baby was born early or has oral coordination challenges
There is pain despite good positioning attempts
In these cases, a shield can act as a bridge, not a replacement for breastfeeding.
Common Myths About Nipple Shields
“They reduce milk supply.”
Not inherently. Supply is driven by milk removal. When shields are used correctly and feeding is effective, supply can be maintained.
“They should only be used as a last resort.”
Shields are a tool — not a failure. Timing and support matter more than labels.
What to Be Mindful Of
Shield size matters — incorrect sizing can affect milk transfer
Regular review is important
Ongoing pain, low output, or weight concerns should be assessed
This is where professional guidance is key.
Weaning Off a Shield (When Ready)
Some families wean quickly, others gradually, and some use shields longer-term. There’s no universal timeline. The goal is effective feeding — not rushing the process.
Free Download: Nipple Shield Guide
To support families using (or considering) nipple shields, we’ve created a free, evidence-informed guide covering:
How to choose the correct size
How to apply a shield effectively
Signs feeding is going well
When to reassess or seek support
Download the free Nipple Shield Guide →
Final Thoughts
Breastfeeding tools don’t replace support — they complement it. If you’re unsure whether a nipple shield is right for you, or you’d like help using one safely, personalised guidance can make all the difference.